There are many circumstances in life that can cause one to feel insecure, among them doing things uncontrollably, and in a manner that is contrary to one's intent. Whenever that occurs, you should immediately stop and question the source of the commands that have caused you to act in an uncontrollable manner.
The Lord God Almighty desires to have you act with precision and under the control of the Holy Spirit Of God, however, your actions should never be deemed to be uncontrollable. In fact, they should be precision-controlled, with your mind and your spirit acting in unison.
If any of your thoughts, words or actions seem to be uncontrollable, you are likely to have come under the control of the devil and his cohorts. In that case, you should immediately pray in the language of the spirit, and command that the indwelling Holy Spirit Of God set you free to worship the Lord your God in spirit and in truth.
The Lord God Father in Heaven, El Elohim